They say it takes 21 days to break or form a habit. Here I am, day 21 and I enjoyed a drive down a back country road today. Choosing to have the window down to feel the crisp wind on my face because it smelled good, rather than having to have the window open so I don't choke.
That I can hang out at my leisure, not jonsing for my next fix, trying to figure out timing for the next smoke, figuring out the logistics of addiction.
I had a nap curled up in my favourite chair by a roaring fire instead.
Here's to day 21!
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